Individual Counseling
I am dedicated to providing compassionate and effective individual counseling to support individuals (ages 18+) facing various challenges, including anxiety, depression, life stress, and trauma. I take every effort to create a safe and confidential space for clients to explore their thoughts, emotions, and experiences while striving to cultivate a collaborative and supportive therapeutic relationship as clients work toward positive change and improved emotional health. I utilize insight-oriented therapeutic techniques such as Brainspotting, Rational Emotive Behavior Therapy (REBT), and Cognitive Behavioral Therapy (CBT) to support clients in reaching their treatment goals. All clients receive person-centered care and unconditional positive regard.
Family Counseling
Recognizing the pivotal role parents/guardians play in the dynamics of a family, I offer family counseling services where the identified client is the individual with agency for change. I take a strengths-based and person-centered approach to address family concerns. By focusing on the parent/guardian as the primary agent for change, I aim to empower them with the necessary tools and insights to positively impact the family unit. I am committed to fostering healthier family relationships, promoting resilience, and facilitating sustainable positive changes between all family members.
Education & Training
I take pride in my commitment to the growth and development of the counseling community by offering comprehensive continuing education, training, and workshop services to counselors and counselors-in-training. Our tailored training programs and workshops provide opportunities for continuous professional development, equipping counselors with the latest evidence-based practices and insights into emerging trends in the mental health landscape. I believe in cultivating a culture of learning and collaboration, ensuring that counselors at every stage of their careers have access to the resources and expertise needed to excel in their practice and make a positive impact on the well-being of those they serve.