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Online Group Counseling 

All groups are provided via HIPAA compliant audio/video platform.

Burning & Building: Bridging LGBTQ+ Identity & Family Relationships

This weekly therapeutic skills group:

  • starts Tuesday, March 19, 2024.

  • meets online from 4:30 PM - 6:00 PM (AKST).

  • is limited to 12 participants. 

  • may be covered by AK Medicaid, Premera BCBS, or self-pay.

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If you are interested in participating in this online therapeutic skills group, you can contact LCS; staff to determine eligibility and register.

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**THIS GROUP IS FULL**

Emphasizing a safe space and supportive environment, Burning & Building: Bridging LGBTQ+ Identity & Family Relationships is an online group focused on empowering participants. Through discussion and activities, you will have opportunities to practice communication, establish boundaries, and develop effective self-care practices. 

 

This group is right for you if…

 

  • you identify as LGBTQ+ and want a safe space to discuss family relationships.

  • you are seeking empowerment to communicate openly about your family dynamics.

  • establishing boundaries within family relationships is important to you.

  • participating in effective self-care practices is a goal in your journey.

  • you value person-centered approaches to care and support.

  • you are looking for culturally competent resources and discussions.

  • addressing and improving unhealthy family relationships is part of your focus.

  • you are interested in preventing the development of future mental health concerns.

  • you are looking for a supportive community to help navigate the intersection of LGBTQ+ identity and family dynamics.

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Healing the Feminine Heart
Logo with a stylized heart outline in blush pink and rose gold, with text 'Healing the Feminine Heart' in elegant cursive script inside the heart, symbolizing warmth and emotional healing for women.

This bi-weekly therapeutic skills group:

  • starts Wednesday, January 17, 2024.

  • meets online from 4:00 PM - 5:30 PM (AKST).

  • is limited to 12 participants. 

  • may be covered by AK Medicaid, Premera BCBS, or self-pay.

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**THIS GROUP IS FULL**

With an emphasis on empowering and supporting women, Healing the Feminine Heart will provide you a safe, online space to learn and practice interpersonal skills. Through discussion and activities, you will have opportunities to learn, grow, and heal. 

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This group is right for you if…

 

  • you are seeking a safe and confidential space to explore and enhance your interpersonal skills.

  • you are eager to develop the necessary skills to navigate various social dynamics.

  • you value self-discovery and are open to gaining insights into your communication style, emotional expression, and relational patterns.

  • connecting with other women who are also on a journey of self-improvement and personal growth is important to you.

  • you want to learn and practice effective communication techniques, active listening, and conflict-resolution strategies in a guided and non-judgmental environment.

  • exploring topics such as boundaries, assertiveness, and empathy appeals to you as you work towards creating more meaningful connections with others.

  • you are interested in receiving constructive feedback and support from fellow group members and a skilled facilitator to aid in your personal development.

  • embracing vulnerability and sharing experiences with a community of women dedicated to mutual growth resonates with your current goals.

  • you are looking for a space that combines therapeutic insights with practical interpersonal skills training, helping you navigate relationships with increased confidence and authenticity.

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